Freed
Modalities Offered
Through yogic, shamanic, and practical paths, we weave together the ancient teachings of the ages with
the threads of your unique expressions to awaken the brilliance of who you are as an
individual spark of radiance
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Allow the unique expression of you to come alive through dedication, consistency and love
Applying the ancient wisdom teachings of Yoga, I am inspired by the brilliance of the traditional style of Hatha to assist my clients in coming into a state of harmony within the body, soul and spirit.
Because each body is so unique, I create custom flows fit for the individual which meets them at their level of practice. Offering variations of the Hatha style through chair yoga, prenatal, and restorative, combined with meditation and breathwork, I am inspired by the multi-faceted paths Yoga takes us.
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Yoga
Meditation has been used for several centuries to assist the practitioner to coming into a state of harmony with their thoughts and actions. It has been proven to reduce stress and anxiety, and in turn increases clarity, calm, vitality and over-all peace.
Private sessions allow a safe container to emerge so that my clients can fully relax and surrender into the flow of the breath.
Combining different techniques in each session allows the body and mind to relax so that you may explore the inner landscape with more receptivity.
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Meditation
Depending on my client's personal needs, the right modality will present itself. Together we work with the subtle energies such as the Aura and the Chakra system to clear, balance, enliven and infuse particular high vibrational energies to bring lightness and vitality into your whole being.
Please inquire if a particular healing tool calls to you:
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-Reiki
-Life Activation
-Aura + Chakra Balancing
-Crystal Healing
-Negative Cord Cutting
-Egyptian Aura Healing
-Fire-Soul Alignment
-Core will Infusion
-Crystal Grids for protection and empowerment in homes, offices, businesses and special events
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Lightwork
Ayurveda is a Sanskrit word loosely translated as "the science of life". Many consider it the sister science of yoga and has been a successful form of medicine for over 5,000 years in India.
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Its roots are in the understanding that each of us have a unique constitution, or dosha, that is comprised of varying levels of the elements earth, water, air, fire and ether.
Depending on what is presented, I am able to guide my clients into simple lifestyle shifts to bring overall balance back into their lives. These shifts include refining of habits, diet change and implementation of devotional practices such as prayer and ritual.
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With over 15 years experience working with children from ages 1-15, I find joy in creating memories with them. I have always been able to connect easily with children and feel it is important to allow a child to make decisions while ensuring a safe environment. I believe the use of their imagination is important when solving problems and exploring the word around them!
Children are deeply intuitive and I enjoy cultivating this sense through asking questions, play, arts and crafts as well as yoga and movement.
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Ayurveda
Child Care
Art
Art and self expression are very near and dear to my heart. I believe wearable art is one way of emphasizing a feeling, emotion or celebration.
I create custom pieces of jewelry for special occasions such as weddings, birthdays and special events.
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After an inspiration consultation, the custom work can take anywhere between 1 week and 3 months. Some wearable art includes:
Earrings
Necklaces
Bracelets
Body & Hand Chains
Head Pieces
Clothing
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Contact
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